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barazayoga

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Rainy Monday vibes? Come shake it up tonight at 6pm for an energizing Baraza Flow with @boa.onda.yoga #yogalisboa #yogalisbon

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Join Juliana on the mat Wednesdays for 8.30am Rise & Flow. Welcoming the day in with a kind but powerful flow sequence... and then get your free coffee and cake down the road at wonderful @merceariadamila
See you there! 🌿
#yogalisboa #yogalisbon #barazayoga

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New to the studio? First mat rental is for free, so you can try out our 4mm sustainable, ecological and antimicrobial cork mats - made from recycled materials, with no toxins, metals, nasties. Or you can buy one whilst they’re in stock for €55, strap included. Alternatively, bring your own mat and feel free to leave it at the studio. You choose yogis✌️#yogalisboa #yogalisbon #barazayoga

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Tomorrow for 6pm Baraza Flow we’ll welcome another awesome new teacher @sonsiesyoga
Classes Monday:
8.30am Rise & Flow w @boa.onda.yoga
6.00pm Baraza Flow w @sonsiesyoga
Enjoy your sunny autumn Sunday! Até amanhã 🌿

#yogalisboa #yogalisbon

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Been missing Miki at Baraza? Join him either this Friday 6pm or Sunday 10am. For classes that will make you smile and sweat in equal measures! See you there. #yogalisboa #yogalisbon #barazayoga

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Join us for classes in our big, beautiful yoga studio in Santos, Lisbon. Our passionate group of trained teachers have the united intention of providing fun, feel good classes that enable both experienced yogis and complete beginners to find strength and depth in their practice.
📷 @thyradragseth
#yogalisboa #yogalisbon #barazayoga

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See you tomorrow for Tuesday's classes!
8.30am Rise & Flow, 1pm Lunchtime Quickie, 6pm Baraza Flow.
Até já!
#yogalisboa #yogalisbon

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In this Sunday’s workshop we are going to focus on the difference between flexibility and mobility and learn why strength is essential for a healthy range of motion with @karindimitrovova This workshop draws inspiration from her yoga teachings, as well as other modalities, such as functional movement, mobility training, gymnastics.
Flexibility and Mobility.
Sunday 22 September 12-2pm.
Suitable for everyone!
€25
#yogalisboa #yogalisbon #movement #flexibilty #rangeofmotion

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Incredible energy at the studio this week. Thank you all for sharing. See you Monday for more 8.30am Baraza Basics w @deepaliving and 6.00pm Baraza Flow w @boa.onda.yoga ~Wishing you a happy & restful Domingo! @woowoo.nz

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About
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