Baraza Yoga

Arm Balance & Transitions with Nazareno Grisolia ~ 17th Nov

Want to deepen your arm balance practice and get tips on how to turn your world upside down with ease?Maybe you’re a beginner and would like to learn the foundations, or maybe you already have an arm balance practice and want to take it further. This is an invitation to explore the playfulness of arm balances and inversions in a ...

View Post

Workshops

WORKSHOP: Flexibility & Mobility with Karin Dimitrovova ~ 22nd Sept

ACCESS NEW RANGE OF MOTION There are too many yogis walking around with injuries from their yoga practice. The reason mostly being people pushing their body beyond it’s limits and not focusing on strength to balance out the pursuit for a flexible body. In this workshop with Karin Dimitrovova, we are going to focus on the difference between flexibility and ...

View Post

New

NEW: Student Monthly Price

We are celebrating the start of the new school year by launching our discounted monthly rate of 59 EUROS for university & erasmus students! 30 days of unlimited yoga. Ask in studio for more information. STUDENT MONTHLY UNLIMITED 30 Days Unlimited Classes 59 EUROS with student card for purchase in studio *Your pack is only activated on the date of ...

View Post

Classes

BARAZA BASICS: Every Monday this September

During the month of September our Monday morning 8.30 am class will be lead by the incredibly talented Deepa Bidd. Deepa will guide you through a 5 week basics course offering an opportunity for you, the newbie yogi, the chance to develop an understanding of key poses and transitions, learning how to make your practice both functional and feel good, ...

View Post

Workshops

Workshop: Like Water with Lisa Andersson Rhodiner ~ 8th Sept

‘Like Water’ Masterclass 8th September 12pm led by Lisa Andersson Rhodiner. In this exploratory and experimental workshop you’ll be guided to connect to the element of WATER through asanas (poses), slow juicy transitions, pranayama and mudras. You’ll be guided to move through creative transitions with full awareness to breath and attention to every little detail as you move. The longer ...

View Post

Classes

Yoga classes at Baraza ~ Join us!

BARAZA (n.)/bəˈrɑːzə/A meeting place.Join us for classes in our big, beautiful yoga studio in Santos, Lisbon. Our passionate group of trained teachers have the united intention of providing fun, feel good classes that enable both experienced yogis and complete beginners to find strength and depth in their practice.Our classes are inclusive and non-niche, we want you to move, sweat and enjoy ...

View Post

Workshops

Workshop: Getting Comfortable with the Uncomfortable with Celest Pereira ~ 4th August

This workshop, led by Celest Pereira, is an intense, flow that pushes you to your edge. It will feel demanding because it works all the parts of the body that Yoga neglects. It makes you work your body and mind globally. It’s hard work but huge fun! LEVEL: ALLDATE: Sunday 4th August TIME: Arrival 8.45am ~ Starts 9am until 11am ...

View Post

Workshops

Intensive Anatomy Course: Celest Pereira ~ 3rd & 4th August

"To truly be an effective yoga teacher it is crucial that you gain some level of understanding about the human body." This complex subject however, leaves many feeling anxious. There is SO MUCH to learn, and there are many conflicting opinions on how to best approach healthy movement. Where do you start? This topic has been my passion for 15 ...

View Post

Workshops

Workshop: Inversions with Marina De Lima ~ 14th July

Join us for a two hour workshop led by Marina De Lima on the fundamentals of arm balancing and inversions. Balancing on your arms and going upside down in a fast paced vinyasa class can often times be intimidating and overwhelming. This inversions workshop we will be focused on the tools to build an arm balance and inversion practice. With ...

View Post

Workshops

Bodyawareness: Pilates with Ingrid ~ 9 June

We are so happy to announce that Ingrid Marchais (@ingrid_bodyawareness), the most exciting Pilates teacher from Paris will be joining us at Baraza Sunday 9th June at 11.30am for a special class. If you’re interested in intelligent movement, want to discover more about joint mobilization and learn techniques that will benefit your yoga practice (and so much more), then come ...

View Post