‘Like Water’ Masterclass 8th September 12pm led by Lisa Andersson Rhodiner.
In this exploratory and experimental workshop you’ll be guided to connect to the element of WATER through asanas (poses), slow juicy transitions, pranayama and mudras. You’ll be guided to move through creative transitions with full awareness to breath and attention to every little detail as you move. The longer class enables gives time to really open up the body, focusing physically on the hips and hamstrings, working and playing with peak poses such as compass and bird of paradise.
As we connect to the element of water we also connect to our creative center, putting our intentions to what we desire and what we’d like to create in our lives.
Length: 2,5 hours
Price: 25 €
Follow Lisa @inspiroyogaretreats