Join us for a two hour workshop led by Marina De Lima on the fundamentals of arm balancing and inversions.
Balancing on your arms and going upside down in a fast paced vinyasa class can often times be intimidating and overwhelming. This inversions workshop we will be focused on the tools to build an arm balance and inversion practice. With Marina you will be guided through exercises and techniques to build strength, stability, and confidence to balance on your hands.
Marina’s workshop is open level and aimed toward anyone wanting to gain or enhance an arm balance or inversion practice. Led in English.
LEVEL: Beginner – Intermediate
DATE: Sunday 14th July
TIME: Arrival 11.45 Start 12.00 ends 14.00
COST: 25 Euros
Book via the MINDBODY app OR send us an email for more info firstname.lastname@example.org