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Intensive Anatomy Course: Celest Pereira ~ 3rd & 4th August

Celest Pereira Baraza Yoga Lisbon

“To truly be an effective yoga teacher it is crucial that you gain some level of understanding about the human body.”

This complex subject however, leaves many feeling anxious. There is SO MUCH to learn, and there are many conflicting opinions on how to best approach healthy movement. Where do you start?
This topic has been my passion for 15 years. In that time I have developed a simple approach to help anyone deepen their understanding of the human body and how it works. I share some important biomechanical tips to help you and your students prevent and rehab injuries. We learn about the body as a whole and how the various parts work together, and we shift focus away from each individual part in isolation.
There is some homework involved before you attend the course, but if you’re up for the challenge and keen to expand your understanding, then this course is perfect for you.

We are SO excited that Celest Pereira will be sharing an incredible Anatomy Course over two days in August. The 2 day course is perfect for teachers, yogis and just about anyone interested in movement.

The Anatomy Course will cover:

– Biomechanics of the spine
– Biomechanics of the upper limb
– Biomechanics of the lower limb
– How to cue the biomechanics in class
– Observation of biomechanics in students
– How to rectify faulty biomechanics

Dates: 3rd & 4th August 12pm- 6pm
Cost: €125

Book via the MINDBODY  app OR send us an email for more info hello@barazayoga.com

Celest Pereira Baraza Yoga Lisbon

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