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December 2019

Baraza

VIEW: Have a sneak peak into the Baraza studio

on December 2, 2019 with 0 comments by admin Lisbon, Portugal

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barazayoga

Challenging times (to put it mildly). But we are s

Challenging times (to put it mildly). But we are so overwhelmed with gratitude that you all keep showing up for yourself on the mat, supporting each other and the studio by attending and bringing amazing energy to classes and events (whether virtually or in studio).

Classes are filling up in advance and although that can be frustrating- it does allow you to tap into your organizational mode no?

Or if that’s not your jam, trying checking MINDBODY an hour or two before as something normally opens up before class.

We’ll also be back with more Sunday Service events at the beginning of November - we’ve got some incredible collaborations lined up - so keep an eye on announcements here or via email soon.

Have an amazing, restful weekend.
See you on the mat 🖤

#yogalisboa #yogalisbon #barazayoga @werenotreallystrangers

Morning 🌸 Don’t forget you can join our morni

Morning 🌸 Don’t forget you can join our morning zoom classes by signing up on the MINDBODY app- you can either stream it live, or you’ll have access to the recording for 24 hours 🌸 Thank you for bearing with us when we had a technical hiccup with the sound (we’ve now got Britney Spears type microphones which work perfectly and obviously look amazing).
📷 @domsli22
#yogalisboa #yogalisbon #barazayoga

STRETCH & FLEX with @di.loves.to.fly today at 5pm.

STRETCH & FLEX with @di.loves.to.fly today at 5pm. If you are coming to this incredible (& intense!) class we recommend bringing some socks and maybe a towel to place under your knees for certain exercises ✨ Today’s class is already full - but keep an eye on MINDBODY later if you’d like to join class, we’ve decided to lose the waitlist to avoid confusion- but spots to open up, so take a look ✨#yogalisboa #yogalisbon #barazayoga

SUNDAY SERVICE - SKETCH & STRECH. On Sunday we w

SUNDAY SERVICE - SKETCH & STRECH.

On Sunday we were guided through feel good, smooth movements by @balance.yoga and then a mudra meditation with @rubyrubyyoga.

Then a glass of two of wine by @niepoortvinhos and @garrafeiradesantos - before we all made our charcoal illustrations led by the incredible @lisboasocialpress.

Mindful movements and beautiful moments to end the weekend and begin the week with Sunday Service.

See you again soon! #yogalisboa #yogalisbon #barazayoga

Tonight 6.30pm welcome Gabi @yogabe_insta at Baraz

Tonight 6.30pm welcome Gabi @yogabe_insta at Baraza!

As a Junior National Gymnast, Gabi has always had a soft spot for the playful and acrobatic side of the physical yoga practice. Her flows incorporate a delicate balance between challenging variations and restorative poses. Expect a strong, fluid and powerful practice, lead with intentional breath work, to facilitate mindful connection to the body and cultivate a heightened sense of peace, both during the practice and beyond the mat.

See you there! #yogalisboa #yogalisbon #barazayoga

They’re back! Join @nazareno.grisolia & @lisaand

They’re back! Join @nazareno.grisolia & @lisaanderssonrhodiner at Baraza this weekend. Expect unique and challenging flows from these two incredible teachers. Classes are already fully booked but Naza’s practice will be available via zoom for 24 hours - technology 🌀✨ booking via MINDBODY. #yogalisboa #yogalisbon #barazayoga

SUNDAY SERVICE gets crafty. 18th October 6pm - 8p

SUNDAY SERVICE gets crafty.
18th October 6pm - 8pm.

Indulge in a cozy, stretchy candlelit class to wind down next Sunday at Baraza. We’ll start this Service with a practice dedicated to gentle feel good movement and meditation.

Then join @lisboasocialpress founders Jilly and Tom for a curated hour of drinking and drawing, where you’ll be given the opportunity to find your creative flow with a pencil in hand.

With a focus on the underlying mindful, stress relieving benefits of drawing, the aim of the session is designed to connect you with your Chakras and your surroundings, looking at both still life subjects and portraiture.

Our Mantra is if you can stretch, you can sketch!

Beautiful wine from our favorite @garrafeiradesantos. And seasonal snack boards made with produce from the Saturday farmer’s market at @santoscollective.pt.

Limited spaces so booking essential via MINDBODY.
See you for sketches, stretches.. and wine.

#barazayoga #yogalisboa #yogalisbon

SUNDAY SERVICE III. Glorious to get together and

SUNDAY SERVICE III.

Glorious to get together and bathe in October sun and music. Thank you all for coming. And special obgs to @hedenlisboa for hosting us, @balance.yoga & @rubyrubyyoga for leading classes and @decodewithsound & @carlita_music for guiding us with sound- and of course @tiffincafelisboa for feeding us. See you next Sunday for more! #barazayoga #yogalisboa #yogalisbon
📷 @jo.darte 🤍

NEW CLASS with the incredible @di.loves.to.fly. W

NEW CLASS with the incredible @di.loves.to.fly.

We are super excited to have Diana leading her intense Stretch and Flex classes at the studio from next Wednesday at 5pm.

Get ready to increase flexibility and mobility both progressively and safely. This is an intensive and deep body stretch class where we use different and complementary stretching techniques such as passive, active and dynamic stretches synchronized with breathing and using our own body weight on our behalf.

This class will help you build up to key poses and enable you to move with more ease through your yoga practice. Not to be missed. All levels are welcome - different variations will be given accordingly.

Booking via MINDBODY. Check out her page to get an idea of her inspiring work.

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