Baraza Yoga

Baraza

BARAZA (n.)/bəˈrɑːzə/A meeting place.

Santos, Lisbon

MONTHLY BREATHWORK: Sigh & Fly

Calm your mind, reconnect with your body and develop a deep sense of presence using the breath. Release old, stagnant energy and emotions whilst cultivating the awareness to improve both physical and mental health during these expertly guided 90 minute ... View Post

Retreat

BARAZA ESCAPES: June 2022

Alentejo, Portugal

Join us for an intimate 4 day festival of flavours, flows and festas in our farmhouse home for the weekend. Escape the city as it gets that lil too hot and crowded for a celebration of the longest days of ... View Post

Retreat

BARAZA ESCAPES: March 2022

Alentejo, Portugal

Shake off the winter with us in a gloriously remote location two hours from Lisbon. Wake up to a pink dawn and welcome the day with CBD infused meditations, bask in the endorphin- induced euphoria that comes with practising and ... View Post

Retreat

BARAZA ESCAPES: August 2021

Andalucia, Spain

An off-grid, bewitching Baraza Escape. Dive into your practices with movement, meditation, journaling, drawing and breath-work. Bathe in natural pools, walk or ride through nature reserves, gaze at a protected night’s sky. Enjoy an abundance of organic food from the garden, ... View Post

Special Event

ONLINE EVENT: Sunday Service Slows Down

AT HOME

This Sunday whilst we all take it easy at home join us online for a nourishing 75 minute journey of movement exploration.Debi @balance.yoga will guide us through a sensory, somatic and restorative movement class that will not only soothe our ... View Post

BARAZA TRAIN Special Event Workshops

Bruce is back with 3 Masterclasses

Baraza Lisbon

We are so excited to announce a series of masterclasses next week with Bruce Chung The Building Blocks of a Strong Foundation: This 3 part series (Tues 7th, Weds 8th & Thurs 9th July) will enable you to feel more confident, informed and precise ... View Post

BARAZA TRAIN Immersion Workshops

IMMERSION OPPORTUNITY: Taking Mobility to the Next Level ~ 3 Part Series with Bruce Chung

We are excited to bring you international yoga teacher and mobility specialist Bruce Chung.His immersion series will take your understanding of mobility to the next level, providing you with the opportunity to transform your practice. Meet BruceBruce believes yoga is a ... View Post

Workshops

Arm Balance & Transitions with Nazareno Grisolia ~ 17th Nov

Want to deepen your arm balance practice and get tips on how to turn your world upside down with ease?Maybe you’re a beginner and would like to learn the foundations, or maybe you already have an arm balance practice and ... View Post

Workshops

WORKSHOP: Flexibility & Mobility with Karin Dimitrovova ~ 22nd Sept

ACCESS NEW RANGE OF MOTION There are too many yogis walking around with injuries from their yoga practice. The reason mostly being people pushing their body beyond it’s limits and not focusing on strength to balance out the pursuit for ... View Post